Hand & Wrist Strengthening Gear

No matter how much you can curl or bench press, even if you workout on a regular basis, your grip and wrist strength may be deficient. That deficiency can be deadly. IronMind, a dominating company in strength sports and training, has the gear and knowledge to give you the vise-like grip you need for struggles with suspects, weapon retention and take-aways, rescue work and better handgunning.

The little IMTUG gripper is just one of a wide, scientifically balanced array of grip-strengthening tools offered. It allows you to strengthen each of your fingers, in pairs or one at a time (even your thumbs) and comes in seven ascending resistance levels. Training your flexors — contracting/squeezing muscles — is only half of the equation. Check out their Expand-Your-Hand Bands for strengthening your extensors as well. MSRP for the IMTUG is $19.95; a 5-band Expand-Your-Hand set is $6.95. www.americancopmagazine.com/ironmind

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